About

Hi, I'm Leslie!

I help women who are suffering from the destructive mental, physical, and emotional effects of processed foods and diet culture to break free, love their body and step into the healthy, vibrant person they are meant to be.

Hi I'm Leslie!

I help women who are suffering from the destructive mental, physical and emotional effects of processed foods and diet culture to break free, love their body and step into the healthy, vibrant person they were meant to be.

have YOU EVER felt like

you just can't get control over your eating any more?

Do any of these sound familiar?

You spend too much precious time searching for another diet or program.
You can barely follow a diet or health program for even one day.
When you get stressed or overwhelmed you turn to highly processed foods that have that perfect combination of fat, sugar and salt to soothe yourself.
You isolate yourself because you are ashamed of your body size or shape.
You're suffering from chronic diseases that you know are worse due to your food and lifestyle choices.
You are hard on yourself because you can't understand why you just can't "get it together."

I used to have all those similar thoughts and behaviors too. Even with all my education in health and nutrition, I was tired of the struggle. I blamed myself for being weak, and I blamed my genetics.

Until I learned the truth: It's not our fault.

Learn More

have YOU EVER felt like

you just can't get control over your eating any more?

Do any of these sound familiar?

You spend too much precious time searching for another diet or program.
You can barely follow a diet or health program for even one day.
When you get stressed or overwhelmed you turn to highly processed foods that have that perfect combination of fat, sugar and salt to soothe yourself.
You isolate yourself because you are ashamed of your body size or shape.
You're suffering from chronic diseases that you know are worse due to your food and lifestyle choices.
You are hard on yourself because you can't understand why you just can't "get it together."

Until I learned the truth: It's not our fault.

Learn More

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So, how can I help you break free?

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